Stoic Scripts: Complete Collection
55 phrases for every situation life throws at you
"The words you speak to yourself determine the life you live. These 55 scripts rewrote my internal dialogue — and rebuilt my life from the ashes."
Does this sound familiar?
You know what you should think, but in the moment, your mind goes blank
Anxiety hits and you spiral before you can catch yourself
You've read the philosophy but can't translate it into action when it matters
Difficult conversations leave you tongue-tied or saying things you regret
Late at night, the same worries replay on an endless loop
Most Stoic resources give you theory. But when you're lying awake at 3am, or facing a confrontation at work, or watching your savings evaporate — theory doesn't help. You need exact words. Words that interrupt the spiral. Words that redirect your mind before it can drag you under.
There's a better way.
Stoic Scripts gives you the precise phrases I've used for 15 years to navigate every difficult moment — from panic attacks to difficult bosses, from financial terror to relationship conflicts. No philosophy lectures. Just the exact words to say to yourself, organized by situation, ready when you need them.
What changes when you have this
Interrupt anxiety spirals with proven phrases that redirect your mind in seconds
Handle difficult conversations with calm authority instead of reactive emotion
Fall asleep faster by replacing rumination with specific mental scripts
Face financial stress with clarity instead of panic
Respond to criticism and conflict from a place of strength, not defensiveness
What's inside
- ✦55 field-tested scripts organized by situation (anxiety, conflict, fear, grief, work, relationships)
- ✦The exact phrasing that works — not generic affirmations, but precise language patterns
- ✦Quick-reference format: find what you need in seconds, not minutes
- ✦My personal annotations on when and how to use each script
- ✦Bonus: The 5 scripts I use every single morning
What others say
"I printed these out and keep them on my desk. When my manager starts his nonsense, I have the exact words ready. Game changer."
"The 3am anxiety scripts alone were worth the price. I've tried meditation apps, therapy, medication — these phrases actually work in the moment."
No-Risk Guarantee
If these scripts don't change how you handle stress within 30 days, email me for a full refund. No questions, no hassle. I've used these for 15 years — I know they work.
Stoic Scripts: Complete Collection
55 phrases for every situation life throws at you
Instant PDF download · Lifetime access
Marcus Chan
Former consultant and CEO who lost over $2 million to gambling addiction. Found Stoicism at rock bottom. Rebuilt everything. Now teaches what actually works.